Welcome

Ever wondered why people move and think differently and why similarities are witnessed but with no explanation, why do single typology of psychological states based on questionnaire testing not fit. Break free from one-sized fits all techniques and re-discover how to move subconsciously in your own way and how this is directly connected to your fluid personality and cognitive patterns. Free yourself to optimise High Performance and Well-Being.

Deeply rooted within your Body, Autonomic Nervous System and Brain, Motor Preferences are your naturally occurring movement styles based upon the coordination of neurological and musculoskeletal characteristics together in unison.

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Based upon the ActionTypes Approach (ATA)® understanding of your unique Motor Signature allows you to unlock the full potential of your family of motor and cognitive preferences to express yourself in the most efficient way. ​Reducing risk of injury and stress while synchronising your entire system to be able to flow and adapt to the environment producing subconscious natural movements unique to you rather than those imposed by others.    

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Our Certified ActionTypes® Practitioners will observe your Motor Signature as the source of knowledge used to then coach you to flow through your full profile of Motor Preferences and Cognitive Models of thinking based upon Jungian Typology to reach your full potential in both personal and professional development.  ​​​​​​​